What To Do When You Hit Rock Bottom

What To Do When You Hit Rock Bottom

All professional boxers know they’re going to get hit at some point. No matter how good they are, they’ll never be able to dodge every blow. That’s why they practice taking punches. You’ll see them strengthening their neck and other stabiliser muscles, practising how to roll with a punch and mastering positioning.

Continue Reading

Less Is More: The Minimum Effective Dose

Diminishing Returns

“To boil water, the minimum effective dose is 212 degrees Fahrenheit (100 degrees Celsius) at standard air pressure. Boiled is boiled. Higher temperatures will not make it “more boiled.” Higher temperatures just consume more resources that could be used for something else more productive.”

Continue Reading

Approach Life Like A Game: 8 Ways You Can Be More Successful

Approach Life Like A Game

If you’ve ever played a good video game, chances are you spent a lot of time on it.

Whether you’re shooting them up, messing around with your in-game character or planning a strategy to defeat your enemies, games bring a lot of joy. However, as we grow up, we eventually abandon games in favour of more productive activities.

Continue Reading
1 6 7 8